Allan R Banks beautiful paintings
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Это цитата сообщения РыбкаГалка Оригинальное сообщение

Прощенное Воскресение

Просвещайся душа – внемли чуду завета,
Что вбирает в себя весь закон бытия,
Там любовью даются в сомненьях ответы,
И даруется вечности в небо стезя.

Обомлев от прикрас, предстоя у лазури,
Обнаружу червя, что пленил естество,
И вхожу челноком в сумрак будущей бури,
Чтоб разрушить гордыня, твое колдовство.

Просвещайся душа от обид и напастей,
Что желаньем шальным увлекают на дно,
И от юности борют и борют мя страсти,
Но Спаситель Надежды дает естество.

Просвещайся душа от тисков и пленений,
Что услады и зависть в тебе мастерят,
От усталости будней и сердца затменье,
Когда злоба и жадность в тебе говорят.

Просвещайся душа, припадая к Причастью,
Что откроет источник спасительных слез,
Темноту разорвет покаянье, и страсти
Разойдутся как тучи пролившихся гроз.

Есть много праздников в стране,
Но женский день отдан Весне,
Ведь только женщинам подвластно
Создать весенний праздник - лаской.
Так будьте добрыми, простыми,
Всегда с улыбкой на лице!
Ну словом, будьте Вы такими,
Как подобает быть Весне!
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Дорогие подруги!! С праздником весны вас.Пусть наши мужчины любят нас и дарят чудесные цветы не только 8 марта.

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Spring 2008 has come!! Welcome!!!

I think this winter was not very bad for me.I met new friends.New students began to study at my courses.But this winter is our history now.I hope spring will be kind and bring me a lot of intersting things and meetings,too.
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Figures made of ice.

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Spring will come soon!!!

Красибо!!Но лёд недолговечен.
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Good-bye, WINTER!!!

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Today is the last winter day!!!!

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Love isn't a decision, it's a feeling. If we could decide whom to love, then, life would be much simpler, but then less magical.Wish you a Happy Valentines Day..
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Дорогие друзья!Долго не било записей в Дневнике.Моя мама и я поменяли пол.ХА! ХА! ХА! Ето не то ,о чем вы подумали.Мы поменяли пол в нашей квартире.Стало красиво!Только не можем найти вещи,которие переносили из комнаты в комнату.
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There is nothing better than day off on Monday.
People say.
But I like Monday,the first day of week.We don't know what this week will bring us,what new friends we will meet this week.I love you,MONDAY

Привет!!! В субботу знаменательный день-ровно год назад я начала вести дневник.ЮБИЛЕЙ!!!Я встретила много друзей,много интересного узнала.Спасибо,дорогие.



Извините меня за неинтересные заметки и что редко пишу.Дела!!!Будем друзьями!!!
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http://ccgi.bluerabbit.plus.com/
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Where Money means Paper!!

A man can go two weeks without eating. But if he doesn't rest at all,
he can only survive for one week. Sleeping provides us the time to rest our
internal organs, eyes and brains. Poor sleep quality can cause internal
damage to our internal organs and brains. Therefore, sleeping is very
important to us. If you wish to have a long life and stay healthy, please
take note of the advice below.

4 DON'TS when you are sleeping:

DON'T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you
wear your watch to bed for a long time, it might have adverse effects on
your health.

DON'T SLEEP WITH BRA / UNDERWARE
Scientists in America have discovered those that wear bras for more
than 12 hours have a higher risk of getting breast cancer. Well the same goes
down there for guys..... imagine having a prostectic part. So go to bed
without it.

DON'T SLEEP WITH PHONE
Putting the ph! one beside your bed or anywhere near you is not encouraged.
Though some of us will use phones as alarm clocks, but please put the phone
as far as possible. Scientists have proved that electrical items including
mobile phone and television sets emit magnetic waves when used. These
waves can cause disruptions to our nervous system. Therefore if you need to
put your mobile phone near you, switch it off first.

DON'T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run.
Sleeping with make up will cause the skin to have difficulty in breathing
and problem in perspiring. You will also need a much longer time to go
into deep sleep.
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1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causingmalnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'


Because : < FONT face=Verdana size=2>

Evening at 9 - 11 PM : is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1 am : is the detoxification process in the live r, and ideally should be done in a deep sleep state.

Early morning 1 - 3 am : detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5 am : detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the res piratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : detoxification in the colon, you should empty your bowel.

Morning 7 - 9 am : absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30 am , for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10 am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.


DO TAKE CARE ABOUT YOUR HEALTH.................

AND PASS THIS TO ALL WHOM YOU LOVE & CARE FOR .....................
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Со старым Новым годом!!!!
Happy New Year again!!!