Позы йоги, которые пригодятся во время секса

10 Asanas That Will Make Your Sex Brighter

Inessa Shaeva

Professor of Indian University and author of The Coregasm Workout Debby Herbenick (Debby Herbenick) believes that yoga not only develops flexibility, but also brings variety to our sex life. Interested? Try with the partner these 10 asanas. You'll like it.

Любительницы йоги, внимание! Если ваш бойфренд посмеивается над вашими асанами и духовными практиками, покажите ему этот пост, а еще лучше — поэкспериментируйте с самыми известными позами йоги так, как показано на рисунках. Он тут же станет анатом йоги, с гарантией! Итак — 10 поз йоги, которые могут быть с успехом использованы в качестве секс-позиций!

Parivrtta Supta konasana

 

Поза плуга

Herbenik says that this asana promotes deeper penetration and best fits you if for some reason you do not like contact from behind.

Prasarita padottanasana

 

Наклон из положения стоя

This pose is a variant of penetration from behind and allows the partner to reach the front wall of the vagina.

Adho mukha svanasana

 

Поза собаки мордой вниз

Just like the previous one, this asana allows to stimulate the sensitive front wall of the vagina. Variation of the popular doggy style posture, but at the same time the body has a big load.

Chakra Kriya

 

Поза собаки на трех лапах

This option is similar to the dog's pose with its muzzle down, but thanks to the raised leg, it gives much more room for movement. Since you are not in training, you can deploy the hips slightly to the side and thus make the pose more comfortable, and at the same time more to open the hip joints and increase the angle.

Ardha chakrasana

 

Поза моста

Some women experience more excitement in the pose of half a bridge. Moreover, this posture stimulates the genitals and can cause a slight arousal even with standard practice during the yoga lesson. Herbenik advises using this asana in order to bring orgasm closer.

Balasana

 

Поза ребенка (баласана)

Balasana, or the pose of a child, relaxes the lower back, which is usually tense, and allows you to have fun.

Supta baddha konasana

 

Поза бабочки лежа

This asana will allow you to relax and give a closer contact with the partner.

Shavasana

 

Поза трупа (шавасана)

Sometimes the best is the simplest. If the half-bridge brings you closer to the final, then sex in shavasana, on the contrary, will slow it down. This can be used if you decide to stretch out the yoga lesson.

Ananda Balasana

 

Поза мертвого жука

In this position, you do not have to strain again. Bonus: you can hug your partner with your feet for closer contact and deep penetration.

Bhujangasana

 

Поза кобры

The cobra posture relaxes the lower back and allows the partner to reach both the G point and all other points.

Well, in order to adequately withstand the test of yoga-kama-sutra, you should take a look at exercises that will help strengthen the right muscles.

If you're interested to learn the most powerful yoga and meditation techniques for improvement the quality of sex life, check out our exclusive "Sex Madness" Program. In this program you will learn our increadibly powerful stress-reducing meditation techniques that are designed to increase sexual desire and performance

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14.07.2017