DELICIOUS BUCKWHEAT - IDEAS + RECIPES

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Compared to other types of cereals, buckwheat is a true "record holder" in the content of nutrients and trace elements ...

Compared to other types of cereals, buckwheat is a true "record holder" for the content of nutrients and microelements, which the human body needs. By the level of protein, this cereal can be safely equated with meat.

Delicious buckwheat - new recipes

Buckwheat is a unique dietary product that allows "delicious" to say goodbye to excess kilograms, as croup activates metabolic processes and promotes rapid weight loss. Various diets, which include dishes made from buckwheat, make it possible to lose weight without stress and a constant sense of hunger.

Now let's talk about unusual, but very tasty and healthy dishes that can be made from buckwheat.

It would seem, well, what is difficult in cooking porridge? But in reality, it's not always delicious buckwheat, if you do not know certain secrets.

 

 

Secrets of delicious buckwheat

• The best dish for cooking buckwheat is unleaded dishes, which have a thick bottom.
• In the process of cooking cereals, you can not remove the lid from the pots. In addition, do not recommend buckwheat "bother"? until it is cooked.
• To buckwheat is not dry and has not lost its taste, it is not worth it for too long to keep on fire. Typically, 15 minutes is enough to make the croup well welded.
• When the croup is welded and absorbs all the water, it is necessary to turn off the fire, and without removing the lid, let the porridge "stiffen" for the full disclosure of its taste qualities.

 

 

And also, that any dish was tasty, in addition to the knowledge of the recipe, it is necessary to prepare it with love, investing the soul!

We want to introduce you to recipes of original dishes, in which the main ingredient is buckwheat.

Delicious buckwheat in the form of cutlets

To prepare unusual cutlets, we need the following ingredients:

• groats buckwheat 150 g;
• cheese hard 100 g;
• eggs of chicken 3 pcs .;
• onion 1-2 onions;
• garlic 3 cloves;
• flour 3 tbsp. l .;
• 1 carrot;
• bread crumbs for breading;
• slightly butter, sour cream, sunflower oil.

How to cook?

1. First, cook the buckwheat until ready, after having perebriv and rinsing it. While the groats will be boiled, it is necessary to peel the onions, carrots and garlic.Then, vegetables can be chopped with a blender or cut into small strips with a knife.
2. For a well-heated frying pan, a frying pan greased with butter, you must lay out the vegetables and fry them until ready.
3. When the cooked buckwheat cools, use a blender to turn it into puree.
4. If there is no blender, you can leave the rump in its usual form. Puree-like mass gives the cutlets a great juiciness. Buckwheat we combine with eggs, frying, flour, spices, salt and herbs (to taste), then carefully mix.
5. The cutlet mass is ready, and now the turn of cheese preparation has come.Cheese should be cut into small pieces, which will match the size of cutlets.
6. Now it's time to start making our delicious cutlets. A small amount of buckwheat mixture must be rolled in breadcrumbs, make a flat cake, in the center of which put a bar of cheese, form a cutlet and once again roll it in breadcrumbs. In the same way, we process the rest of the mince.
7. Ready fried meatballs fry in sunflower oil until a beautiful golden crust appears.To the cheese does not flow out of the cutlets, we must carefully put them on a plate. Bon Appetit!

 

 

Pepper stuffed with delicious buckwheat

We offer a recipe for a tasty, useful and original dish.

For cooking we take:

• 5-6 pieces of Bulgarian pepper;
• 2 bags of buckwheat for cooking;
• 100 g of canned tuna;
• 1 tsp dried oregano;
• one onion:
• 2 tablespoons olive oil;
• 70 grams of hard cheese.

Cooking process

1. Packages with buckwheat, according to the instructions. Then rinse the peppers, remove the ponytails and middle, cut into halves. We clean, cut and fry onion in olive oil.
2. Ready buckwheat spread from sachets, add onions, tuna, oregano, stir and, if necessary, salt. Halves of pepper stuffing "stuffing" and put the bake for 15 minutes in a preheated to 180 degrees oven. A few minutes before the readiness to get pepper, sprinkle it with grated cheese and return it back to the oven. The dish looks very appetizing. It must necessarily appeal to you!
3. Buckwheat is present in the national cuisines of many nations of the world, thanks to its taste qualities, rich composition and medicinal properties. Using our recipes, you can prepare delicious dishes, the main ingredient of which will be "queen" croup. Be sure that all household members will like it.

 

 

Delicious buckwheat - ideas (photo)

Peppers with tasty buckwheat

 

 

 

 

 

 

 

 

Delicious buckwheat with pork

 

 

Delicious buckwheat in a cabbage leaf (buckwheat from buckwheat)

 

 

Delicious cutlets from buckwheat

 

 

Delicious buckwheat in pumpkin

 

 

Delicious buckwheat with milk

 

 

Delicious buckwheat with carrots and tomatoes

 

 

 

 

Delicious buckwheat with green peas

 

 

Delicious buckwheat with chicken and egg

 

 

 

 

Delicious buckwheat with pumpkin

 

 

Delicious buckwheat with cheese and vegetables

 

 

Delicious buckwheat with beef

 

 

Delicious meatballs and cutlets from buckwheat

 

 

 

 

 

 

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