BUCKWHEAT DIET - CLEANSE THE BODY AND REMOVE EXCESS KILOGRAMS

 

Minus 7-12 kg in 2 weeks!

Buckwheat diet contributes to weight loss and body cleansing

[показать]drink 1% kefir (1 liter per day), 
[показать]drink water, if desired, mineral or usual (2 liters per day) is 
[показать]allowed to drink tea, coffee (we make sure that the total amount of liquid does not exceed 3 liters per day), 
[показать]you can eat fruit that does not more than 2 pieces, apples a day 
[показать]do not eat 5 hours before bedtime, but if you overcome hunger, you can before a dream drink ½ cup kefir diluted with mineral water 
[показать]allowed to eat up to 150 grams of yogurt (not fatty) per day 
[показать]exclude alcohol 
[показать]take multivitamins at least 1 month 
[показать]so as not to be addictive, after 14 days of diet, the body should be given otd s 
[показать]to consolidate the results, repeat the diet after two weeks.