30 products that accelerate metabolism

These products will help accelerate your metabolism. You will burn more calories than you will eat!
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Proteins:

- Eggs are a good source of protein that speeds up metabolism 
- Milk whey 
- Turkey without skin 
- Chicken breast without skin 
- Peanut butter 
- Lean meat - Pork and beef 
- Salmon, sardines, tuna 
- Almond, walnut, cashew and peanuts - several pieces per day 
- Legumes

Vegetables:

- Spinach 
- Cabbage 
- Tomatoes 
- Broccoli 
- Vegetables with a dark green peel 
- Celery 
- Pepper, for example, cayenne (red capsicum)

Fruits and berries:

- Raspberry and other berries

- Apples 
- Peaches 
- Oranges 
- Grapefruits 
- Lemons

Cereals:

- Whole-grain cereals 
- Oatmeal 
- Muesli 
- Fiber

Liquids:

- Cool water 
- Green tea 
- Coffee 
- Warm water with lemon

Oils:

- Extra virgin olive oil 

Other products: 
- Natural yogurt 
- Spices