WHAT WILL HAPPEN IF THERE IS HONEY EVERY DAY
Honey has long been recognized as one of the most useful products for our body. High content of necessary enzymes and the ability of natural honey to slow the aging process gave him the title of superfood - we begin to return to the principles of nutrition that our ancestors professed. That's what happens to your body if you start using honey on a daily basis.
The skin will become cleaner
Honey is a natural antioxidant, that is, it helps to rid the body of excess toxins. Thanks to antibacterial properties, honey can make your skin cleaner than it ever was.
Weight loss
Sugar, which is contained in honey, is different from what we eat every day. Learn to replace honey with sweets like chocolate and soda to begin to lose weight.
Blood sugar level
As we said above, honey actually contains a fair amount of sugar. But the unique combination of fructose and glucose actually helps the body regulate the level of sugar in the blood and, as a useful bonus, to lower the level of cholesterol.
Heart diseases
Flavonoids and antioxidants contained in honey help prevent the risk of cardiovascular disease. Studies have shown that honey slows the process of oxidation of cholesterol in the blood of a person, which prevents exactly the process that can lead to a stroke.
Farewell, toxins
Honey and warm water are almost the best combination, aimed at washing out harmful waste from your system. Detoxification at home, improvised means.
The immune system
Honey has some pretty impressive qualities that have a beneficial effect on the immune system. The main thing, buy only organic honey, full of enzymes, vitamins and minerals, which will protect you from many unpleasant bacteria.
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Posted on 1/17/2018 at 16:00
