White rice was not harmful From the Nestle correspondence posted in Darknet, it turns out that Nestle and other large food companies were involved in the creation of custom -made research. In particular, this applies to the so -called glycemic index. In the 80s, Nestle lobbied for rice and potatoes with a high glycemic index. Alternative studies have shown that the glycemic rice and potato index is actually low. The reason for the lobbying is that in the 80s and 90s Nestle planned to bet on oats, wheat and a number of other crops. In this regard, popular rice gaining popularity, like potatoes, was disadvantageous. As a result, the available information, including in medical sources, is now very distorted about the sugar sugar suction speed.