IN THE PEEL OF MANDARIN - A HUGE POWER!
In the peel of mandarin contains essential oils, phytoncides, carotenoids, vitamins, antioxidants and other valuable substances.
That's why it's simply unreasonable to throw out such valuable raw materials!
1. With flatulence, dysbiosis.
Dried peel of mandarins, grind in a coffee grinder and add cottage cheese, cereal, other dishes for 1 tsp per serving.
2. With bronchitis.
2 tbsp. Spoon the crushed dry peel pour 1.5 cups of boiling water, keep on low heat for 5 minutes, insist under the lid hour, strain. Take 0.5 cup heated infusion 2-3 times a day for half an hour before meals.
3. With a dry cough for better sputum discharge.
2 tbsp. Spoons of shredded peel pour 1 glass of vodka, insist a week in a dark place, strain. Take 20 drops of tincture in a glass of water 3 times a day before eating.
4. With a cold, flu, cough, do inhalation.
A handful of finely chopped mandarin peel is covered in boiling water in a vessel with a narrow hole, breathe steam for 10-12 minutes. After the procedure, do not go to the cold for an hour.
5. With fungal nail infection.
Rub the nail plates with mandarin peel 2 times a day.
6. With fatigue, frequent nervous tension, stress.
Finely chopped mandarin peel is placed in a bag of cotton cloth about 10x7cm in size, hold it in a plastic bag, if necessary, remove it from the bag, place it in front of you and inhale the fragrance for 15 minutes.
7. With insomnia, nervous tension, high blood pressure, palpitations.
1 cup of freshly ground peel, pour 3 liters of boiling water, bring it back to a boil, pour under the lid for an hour, strain and wring out the raw material. Pour the infusion into the bath. Take a warm bath (37-38 degrees) for 15 minutes, an hour before bedtime, every other day.
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