zavtrak: polovina ogurtsa + stolovaya lojka tvoroga + pol4ainoy lojki meda = 80ccal
obed: bulion na 150 ccal + bolshoe yabloko 50 ccal = 200ccal
poldnik: stakan kefira = 100 ccal
ujin: persik 50ccal + salatik 100ccal + konfeta 100 ccal = 250 ccal
ITOGO= 630ccal