Медитация на избавление от страха и на развитие качества осознанного лидера.

Рекомендовано на 31 минуту, если не можете - 11 минут.

скачать мантру Adays Tisay Adays 

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Aadays Tisai Aadays
Aad Aneel Anaad Anaahat 
Jug Jug Ayko Vays

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Join Snatam Kaur and Sopurkh Singh for a transformational meditation to release fear and become a conscious leader as part of a Spirit Voyage 40 Day Global Sadhana. This Kundalini yoga meditation as taught by Yogi Bhajan is done for 31 minutes, but you may do this meditation for 11 minutes if you choose. This uses the mantra "Adays Tisay Adays" from Snatam Kaur's CD Release and Overcome, available on http://www.spiritvoyage.com.
More info about the Spirit Voyage 40 Day Global Sadhanas can be found at http://www.spiritvoyage.com/globalsad....