Let me tell you a little story. I used to work for a translation agency. It was my job to copy-and-paste translations from one document into another and then to review the writing for errors. I worked between 10 and 12 hours every day, usually taking lunch at my desk (if I remembered to do so) and physically repeated the same thing over and over: mousing back and forth between my two giant computer screens and staring at too-small type.

https://www.smashingmagazine.com/2020/05/more-energized-stuck-at-desk-all-day/