Это цитата сообщения
Glastonbury Оригинальное сообщениеЧто думаете?
Rainbow Diet
Monday (white):
Breakfast: Ѕ apple (40.5 cals)
Lunch: Ѕ apple (40.5 cals)
Dinner: 1 cucumber (24 cals)
Total: 105 cals
Tuesday (yellow):
Breakfast: 1 banana (108.5 cals)
Lunch: 1 banana (108.5 cals)
Dinner: Ѕ cup corn (66 cals)
Total: 283 cals
Wednesday (fast):
Thursday (orange):
Breakfast: Ѕ orange (31 cals)
Lunch: Ѕ orange (31 cals)
Dinner: 1 carrot (26 cals)
Total: 88 cals
Friday (red):
Breakfast: Ѕ cup strawberries (21.5 cals)
Lunch: Ѕ cup strawberries (21.5 cals)
Dinner: Ѕ red pepper (16 cals)
Total: 59 cals
Saturday (purple/blue):
Breakfast: 10 blueberries (8 cals)
Lunch: 10 blueberries (8 cals)
Dinner: 10 raspberries (24 cals)
Total: 40 cals
Sunday (green):
Breakfast: Ѕ cup grapes (57 cals)
Lunch: Ѕ grapes (57 cals)
Dinner: 1 cup lettuce (7 cals)
Total: 121 cals
Week total: 696 cals