Стандартная

5 KYU

 

Migi Hanmi Kamae

Hidari Hanmi Kamae

Tai no Henko (1)

Tai no Henko (2)

Hiriki no Yosei (1)

Hiriki no Yosei (2)

1. Katate Mochi Nikajo Osae (1) 

2. Katate Mochi Nikajo Osae (2)

3. Shomen Uchi Sankajo Osae (1) 

4. Shomen Uchi Sankajo Osae (2) 

5. Katate Mochi Sokumen Iriminage (1) 

6. Yokomen Uchi Shomen Iriminage (2) 

Shumatsu Dosa (1)

Shumatsu Dosa (2)

 

Наша

5 KYU

 

Migi Hanmi Kamae

Hidari Hanmi Kamae

Tai no Henko (1)

Tai no Henko (2)

Hiriki no Yosei (1)

Hiriki no Yosei (2)

1. Ryote Mochi Shihonage (2)

2. Shomen Uchi Sankajo Osae (2)

3. Katate Mochi Sokumen Iriminage (1)

4. Yokomen Uchi Shomen Iriminage (2)

Shitei waza (3)

1. Katate Mochi Shihonage (1)(2)

2. Ryote Mochi Shihonage (1)(2)

3. Shomen Uchi Ikkajo Osae (1)(2)

4. Katate Mochi Nikajo Osae (1)(2)

5. Shomen Uchi Nikajo Osae (1)(2)

6.  Shomen Uchi Sankajo Osae (1)(2)

7. Shomen Uchi Yonkajo Osae (1)(2)

8. Shomen Uchi Hijishime (1)(2)

9. Mune Mochi Hijishime (1)(2)

10. Katate Mochi Sokumen Iriminage (1)

11. Shomen Uchi Shomen Iriminage (1)(2)

12. Yokomen Uchi Shomen Iriminage (1)(2)

Shumatsu Dosa (1)

Shumatsu Dosa (2)

 

 

мне заранее страшно и я в панике, да... сдавать мне эту прелесть в начале мая....