QIGONG - THE SILENCE WAY
This site is designed as a book and therefore it is better to be managed step by step. Perhaps, it would be better to start with the "THEORY" pages. Navigation panel (site map) is placed end-long in the left part of the display window. But you may use main menu, where you can follow –top-down… from column to column… The buttons «NEXT» and «PREVIOUS» at the end of every article will help you to follow the clues. To see the expected Qigong workshops and scheduled trainings or newly added site information you may subscribe to the Mailing List of the Club News. To do it you should enter your e-mail in the subscription panel in the left top corner of the window. Also you may subscribe to the news of your home town Club.If you prefer to study the site beyond Internet, you may use the function to LOAD it to your PC, or there is a function to PRINT the site info and read it in a classical "paper" variant.
http://en.dzendo.org