ko soto gari
ukuri ashi arai
suzi cori komi ashi
tai otoshi
cori komi goshi
lateral blow
Blow from below on a chin or in a breast in a rack
shoto
ito
Blows by elbows
osiri mikazuki geri
osiro ura mavashi gari

osiro kesa gatame
kuzura joko shio gatame
kame shio garame
shimi vaza
ude garame
djodji gatame
from maunt to gard
from maunt to joko
from joko shio gatame to tata shio gatame (cross osiro)
from maunt to knee on a stomach
3 termination on maunt
3 termination on joko shio gatame
3 termination on gard
2 termination knee on a stomach

To seize sleeves, transition to moroto geri ,termination on joko shio gatame
Fight - to seize sleeves ,transition to moroto geri
Fight - to seize sleeves ,transition to ipon sionage
Fight - to seize sleeves ,transition to a floor, a foot on a waist of the opponent
Protection mavashi geri on a waist, capture of a foot, a throw of the opponent to joko shio garame
Leaving from capture mavashi, sharp change of a foot ,or lowering on a floor
Leaving from ipon sionage, termination in a lap.
Exercise against ogoshi
Exercise against osoto geri
Exercise against uchi geri
Practice of an exit from djodji gatame

Fight in a rack 10min.
Fight on a floor 10min.
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